Warrior 1 Yoga is Bakersfield’s premier hot yoga studio, led by U.S. Army disabled veteran Dana Healey. With over 20 years of experience in the fitness and wellness industry, Dana's journey into yoga began after a back injury sustained during her military service. Yoga played a crucial role in helping her avoid surgery, and it became her passion. As the owner and operator, Dana ensures that every guest, whether a beginner or seasoned practitioner, receives the best experience possible.
The studio specializes in hot yoga, hot cardio, and a variety of classes, including barre, pilates, and Zyoga—Warrior 1's most popular offerings. The space is designed with state-of-the-art spa-quality infrared heating, air purification, and humidification systems, creating the perfect environment for a transformative experience. Classes are heated to 95+ degrees, promoting deep sweating and detoxification.
Warrior 1 Yoga welcomes all levels of students, offering classes ranging from 45 to 90 minutes, and providing a cold lemongrass-scented towel to cool off after each session. Beyond yoga, the studio also offers laser-like lipo light and body toning services.
Whether you're looking to improve flexibility, boost energy, or relieve stress, Warrior 1 Yoga is here to support you. Join them in taking the next step toward better health and wellness—getting you HOT, one class at a time!
